Well, the only way to answer those questions is through science and records. There’s the story of a Polish born woman named Stanislawa Tomczyk. She was investigated after there were reports of frequent poltergeist-like occurrences happening around her. Studies proved that she was able to use telekinesis, but only during hypnosis. Tomczyk was able to levitate small objects with her mind’s power. She’d place a hand on either side of the objects and they would begin to hover. Witnesses who had seen it firsthand claimed that it seemed as though threads were emanating from her hands as the objects were being moved. Threads?! Hmmm.

Another individual, who is popular and well scrutinized, is Nina Kulagina. She is a Russian woman who was trying to develop other psychic powers when she discovered her ability of telekinesis. Her ability was shown off by moving objects that were nonmagnetic, such as matches, clock pendulums, bread or a salt shaker. This was in the technological age, so it was all captured on video. Skeptics claim that it doesn’t stand up to scientific testing and that she’s just a clever magician.

In the psychic world, you can’t really be a skeptic. This is a closed mind, which is antithetical to the possibility of obtaining full brain power capacities. One of the first steps to developing your mind’s power is to open your mind and believe. The more closed minded you are, the more you’re shutting out the possibility. Unlocking the doorways and boundaries of the mind is easier for some than others. It is said that only a certain percentage of people are able to be hypnotized or to use their mind to attain psychic skills. But perhaps it’s just that some individuals are more tapped into that part of the brain and those others have to work a bit harder. There are home tests you can do to see how tapped in you are with your psychic self. Developing telekinetic abilities takes deep concentration. Study the art of it to see if you too can develop your telekinetic talents.

The concept behind PK or TK is that since everything is made of energy, that we can use our mental energy to move or influence objects by having our energy connect with the energy of the object.

PK or TK involves the ability to concentrate and use your mental energy to influence objects. So the first step to develop PR is to improve upon your ability to concentrate before you try to move objects.

A great way to develop your ability to concentrate is to get into a comfortable space, relax, close your eyes, and concentrate on an object for five minutes either by looking at it or in your minds eye. This is difficult to do, as our mind naturally wanders. But once you have developed the ability to concentrate on one object for this amount of time, you are ready to try to move objects. Start out with small and simple items and work your way up to larger ones.

Envision the energy field around the object and become one with it. Then envision your energy field and the objects energy field joining. Then see if you can use your energy field to move the object. This is done by looking at the object or envisioning the object doing what you want it to do in your mind.

There are various types of telekinesis. One form is called Micro-PK. This involves having a very small effect on molecules and sub-atomic particles. This can only be observed through instruments such as an electron microscope.

On the other side of the coin, there is something called Macro-PK, that involves a large-scale effect and can certainly be seen without the aid of viewing instruments.

Another form of PK or TK can be called spontaneous. This entails the spontaneous movement of objects through unexplainable sources. Examples of this type of PK or TK are of objects levitating, flying off of walls, or otherwise moving without an apparent cause. Researchers call those suspected of instigating or causing spontaneous PK or TK to be PK agents.

A violent form of PK or TK, where someone is hit by an object, is scratched or experiences other marks on the body are thought to be caused by a poltergeist.

There is no scientific proof that PK or TK is real, as scientific evidence requires something to be repeatable under strict laboratory or experimental conditions. There have been studies that indicate small effects have been evidenced, but so far, irrefutable proof.

However, there is plenty of anecdotal evidence of its existence. And just because something cannot be proven, does not mean it does not exist. It is natural for humans to draw conclusions based on their personal reality. So I would say that the jury is still out on the reality of these phenomena. Besides, PK, as with all other psychic abilities are not necessarily repeatable on command.

So my conclusion is that it does not hurt to go through these concentration exercises. And see for yourself if you can influence objects. At the very least, you will develop your ability to concentrate better. And who can argue with that?

As I discussed in my previous article, physicists have proven that electrons definitely act differently when they are observed. They appear as particles sometimes and waves at others. And it all is determined by whether they are observed or not. This is discussed at great length in the extended version of the movie What the Bleep?

Quantum physics has proven that by the mere act of observing an experiment with electrons that we have an effect on them. This is fantastic news. It means that we can control matter and energy by focusing our attention on it. At least to some extent.

So the answer to the question, can we control matter and energy with our mind seems to be a resounding yes. This is a repeatable, scientifically proven fact. The question on the table now is whether we can do the same with larger objects and energy.

I believe that we can. At least where it comes to psychic energy, otherwise known as motivation, will, chi, self actualization, etc. But since we are talking about telekinesis, we can stick to objects.

I believe that you can influence matter. How is it that we instinctively turn our body to influence for instance a golf ball in flight? Does this work? It seems that millions of us think so. Otherwise, why would we do it?

There is evidence that telekinesis can and does work for some, but not for others. So whether it works for you or not, the results of going through the exercises I am about to describe, are well worth it. At the very least, you will develop your skills of concentration, focus, motivation, and meditation.

So go into this with a positive mindset, believing that you can influence objects and perhaps you will develop this ability.

Here is how to develop telekinesis.

One, you need to believe you can. If you do not believe you can do this then tell yourself in your mind telekinesis is real and I can do telekinesis.

Two, you need to enhance your concentration skills. Here is a good exercise to enhance your concentration skills.

Stick a note on the wall in front of you at your eye level. Then, sit on a chair and concentrate on the paper. Do this for 15 minutes without any other thoughts coming into your mind. Yes, it is challenging, but so is any workout. This one happens to be a mental one. When a thought comes in, honor it and then simply go back to the paper on the wall.

Eventually, you will be able to concentrate on the paper for the fifteen minutes without interruption. Your goal is to become one with the object. Get in touch with it on the molecular level. Visualize your mind connecting with the atomic structure of the paper, its very essence.

Once you do that, go to the next level, which is to visualize the object moving. Visually feel it and move with it on the wall.

After you have made the effort to really connect with the paper on the wall and get in touch with it on a molecular level, it is time to move the paper in reality.

Take a small piece of paper, lay it on a table and fold the corners up. Now concentrate on the paper again, becoming one with it, taking slow, deep breaths, and visualize pushing the edges of the paper away from you. See if you can make it move. It may be difficult, as you are using muscles you have never used before.

A less ambitious approach is to try to move a toothpick that is floating in water. Place a toothpick in a bowl of water and try to make it move. Make sure you do not blow on it. This needs to be a real test of your real telekinetic powers.

You can use a feather and try to move the strands. Or you can try to roll a rounded pen on a table. Whatever you do, stay with the object day after day and keep trying to move it in the same fashion. You are trying to build up your psychic muscles and if you vary the approach, you are disbursing the energy.

So either become one with the object and see it move, visualize pushing it along, or however it comes naturally to you. But do the same thing over and over. It is like developing synapses in your mind, one by one, which eventually become groves in your head. Imagine those groves like muscles in your brain. So right now, there is flab. Give it time and concentrated effort and you will achieve results.

Real telekinesis is a debate that rages today and has come down through the ages. The question, Can I develop telekinesis? is still one asked frequently.

I’ll start off by saying that there is no scientifically proven documentation proving that telekinesis exists. Remember, scientific means that an experiment can be repeated over and over again by others, and yield the same results.

That being said, there have been experiments and presentations that have indicated that some people do possess this power. The problem is that this is an internally generated phenomenon. Some people have this ability more than others.

We can compare a weight lifter versus a child, both attempting to bench press several hundred pounds. Obviously the child has not developed their muscles to the extent that they could lift the weight. However that child can develop the capability to do so if he or she practices and makes a real effort.

The other issue accounting for the inability to scientifically prove the existence of real telekinetic powers is that fact that they are sometimes random, just like most psychic abilities.

Have you ever been in the moment and able to predict things, know what will happen next, do the right thing, and otherwise been in a clairvoyant groove? It’s the same with most psychic powers. So what I am saying is that this is a very difficult, perhaps impossible ability to develop and repeat. However, as they say, the journey is the real virtue, not the end of the road.

By focusing your mind, trying to move or influence an object, you are developing your mind, brain, and the ability to focus and concentrate. As you go through various exercises in your attempt to develop real telekinesis, you will develop skills that will serve you well, even if you don’t succeed in moving a pen across the table.

So we ask the question, can you develop real telekinesis? The honest answer is maybe. Here’s some encouraging news.

If you’ve seen the film, What the Bleep?, you will learn that quantum physicists have discovered that by simply observing an experiment that they influence the results on a subatomic basis. They show that electrons travel in a wave or as particles. However, by observing the process, they affect which way they generate.

This is a real breakthrough, as it shows that simply by the power of observation, we can influence matter on a subatomic level. So it is reasoned that if we can influence things on a small level, that we should be able to do the same on a large one as well, by developing our powers of observation, focus or what we may also call real telekinetic power.