The power of mind psychometry is essentially your ability to read an objects history. An object is imprinted by its various owners throughout its history. Our minds are able to read the energy people leave behind, and that is the basis of how psychometry, or token-object reading, works. You can work on this psychic talent with nearly any object, but you would probably be better off working with something that you do not own yourself. That way, you will not be influenced by what you already know about the item. Instead, try something in a friend’s house, so that what you sense can be checked.
Hold the object in your hand and let the power of mind flow over it. Try not to react immediately, but gather your first impressions. You may not necessarily see a vision of a past owner, but instead feel an emotional response, or some sort of other impression. Let the psychic information come to you, and do not force it. Your impressions may not make any sense, especially when you are a beginner at psychometry, but pay attention to them anyway.
You can also practice this exercise in a group setting, having everyone bring an object to be read. Some common choices include jewelry and photographs, but try not to feel limited to these items. Everyone will take an item, selected at random, and record their impressions. You can do this out loud, or silently. Having several people in a room together is a great way to help boost the power of mind, as you are more likely to tap into the group’s collective subconscious.
If you find that you do well with psychometry in a group setting, but are having difficulties with it on your own, you should try meditating beforehand. Being in a psychic state is crucial to making the most of your psychic talents and abilities, and psychometry is no exception. It might sound obvious, but if you are not a believer of your own talents, they will not develop. You might feel pressured to succeed in your psychic endeavors, but when you feel free to experiment with your talents, you are far more likely to excel than when you are stressed out or doing it for other reasons than your own. Give your psychic abilities a try and be sure to note your progress in not only psychometry, but also in the power of mind.