Your psychic telekinetic exercises are useful for developing this and other psychic abilities. Have you ever dreamed of being able to use telekinesis? Many people have dreamed of being able to move things with their minds, whether for fun or out of frustration of trying to move something very heavy. Likely you’ve heard many stories and seen plenty of videos on the web that proclaim that people have developed their telekinetic abilities. Even with all of the “evidence”, it still seems unrealistic to many. Of course, you can’t believe everything you see, read and hear because there are many fakes, especially with all of the special effects that allow videos to look real. Nothing different than what you see in movies like “X-Men” and “Superman”.
Most reports about telekinesis are obvious fakes. But even telekinesis is impossible, the exercises that one would engage in to develop this psychic power have tremendous benefit. It takes deep concentration and much effort to attempt to get results. Most people give up pretty quickly when results don’t come about fast enough. Therefore, it is important to take it slow and stay dedicated. There are exercises that can be used to develop the ability.
Here is a concentration exercise. Get a post-it note and put it on a wall. Stand back several feet, making make sure it is at eye level. Take a moment to clear your mind and relax your brain and body. Take a few deep breathers and begin to focus all of your concentration on the post-it note on the wall. Gently push away any thoughts that pop into your mind at that point. The only thing that should be in your mind is the image of the post-it note. This isn’t as easy as it sounds, because your mission is to be able to maintain the image of the post-it note without any intruding thoughts for at least five minutes.
Those that meditate regularly are able to do this more efficiently than beginners who have never or rarely used meditation methods. Once you reach this point of concentration, you can begin practicing your telekinesis. Sometimes working with a group can help you to develop your ability quicker. Make sure to always build concentration before you try moving things; and make sure to start with smaller objects.
Moving a pin on a table or trying to mentally force a candle flame to rise higher on a lit candle are two exercises that can not only enhance your ability to concentrate and stay focused, but also to test and develop your psychic power.
