A spa can offer spiritual growth possibilities. Many of us simply don’t see them. Some spas focus on physical and mental health. These are the ones that are most well-known. There are other spas, however, that focus on spiritual health. These are called spiritual spas.
Spiritual spas encourage their visitors to pursue a spiritual journey of introspection and reflection by participating in the activities that are available during their spa visit. The types of activities available depend on the type of spiritual spa you visit.
These can be:
- Techniques for mental meditation and relaxation
- Techniques for physical relaxation
- Spiritual beliefs
- Trauma repair and relief
At these spas, you can involve yourself in relaxing and introspective techniques such as meditation, tai chi, chi gong, yoga, etc. Instructors guide you through these techniques that lead to serenity, understanding, and acceptance. They also teach you to carry these activities into your daily life.
Before visiting a spiritual spa, be sure to determine what spiritual activities the spa focuses on. Persons interested in visiting a spa where they can learn Eastern methods of relaxation are not going to be satisfied with reading the Bible for a week. A spa for spiritual relief or healing should be chosen carefully.