Experience the Progressive Relaxation Technique that enables you to get into a meditative state of consciousness so that you can communicate with and direct your subconscious mind.
Benefit from two different guided meditations. They help you:
- build a special place in your consciousness to effectively meditate;
- connect with spirit guides and work on your psychic development,
- program yourself to solve problems in your sleep;
- plus other positive and powerful directives to help you program your subconscious mind.