Your mind power relies on more than just psychic abilities to grow stronger. Being stable on an emotional level can be very important to the development of any psychic abilities you would like to strengthen. While it may sound like an obvious state of being, emotional stability is not as easily acquired for some as it is for others.
There are people who are naturally predisposed to a variety of conditions that will impede this security, such as depression. For those who are predisposed to such conditions, or for people who are perfectly healthy emotionally, there are measures to take to ensure your mind power stays at its strongest.
For someone likely to be battling depression, or another illness that prevents emotional stability, there are a variety of treatments. From traditional treatments such as medication, to seeing a therapist, it is important to be aware of any and all available options. Incorporating a meditation routine into your daily schedule can not only help ease the tension of emotional instability, but can be boon to your mind power.
There are many meditative exercises that can help you develop psychic skills such as clairvoyance. If you are meditating with the hope of locating the cause of your stress or depression, you can channel this strong emotion into the ability to locate your mind’s eye. To do so, visualize the scenario with your eyes closed. Mentally return to the scene, picturing the location and your surroundings. When you can see this image of the scene as if your eyes were opened, you have used your mind power to locate your mind’s eye, which is a great way to enhance your clairvoyance.
For those who have no conditions outside their control that would block a state of emotional stability, try taking measures to maintain this satisfaction. Many theories behind emotional stability state that a positive outlook is one of the best ways to keep this security strong. Remember, you are responsible for deciding what you think about.
Another approach to mental stability and enhancing your mind power is to practice yoga. One of the goals of yoga is to achieve a clarity of the mind through physical discipline. This is a great, active method to keep your mind power and your outlook in top shape, whereas someone less stable emotionally might want to take up a yoga regimen to generate more positive feelings.
Taking yoga in a group setting can provide the venue for a great gain in telepathy. As your mind clears, so do all the minds of the people around you. In the yoga studio, as everyone begins to focus on the same thing, you are more likely to tap into the collective unconscious, which in turn will give you a greater ability to see into the minds of others. However obliquely you strengthen your telepathy in this manner, be aware that you are not only assisting your emotional stability, but also invigorating your mind power.